FITNESS & NUTRITION
Providing free nutrition education and fitness classes to youth & Families
Creating access to healthy food environments
BUSES & bikes
increasing access to effective and
affordable public transportation systems
Safe Routes to School programs work to make it safe, convenient, and fun for children to walk and bike to school.
Bike Repair WORKSHOP
In Partnership with the Pasadena Complete Streets Coalition, Day One offers free hands on bike repair workshops in the community. Workshops include basic bike repair and maintenance lessons.
BIKE SAFETY EDUCATION
Day One hosts bike safety education, engagement events, and activities to address bike safety and promote bike use in the City.
The Rethink Your Drink Program is a public health initiative led by the CA Department of Public Health that raises awareness about the health risks associated with drinking sugar-sweetened beverages.The HCI team hosts Rethink Your Drink lessons for students and our communities at local events and in classrooms.
Day One’s nutrition education classes are funded from the Champions for Change program by the CA Department of Public Health. MyPlate is a guide and visual reminder to find your balanced healthy eating style that is maintained and practiced each meal.
Day One offers nutrition education and cooking demonstrations to help kickstart your health journey
We offer fitness classes using the Power up in 10 strength training guide to teach 10 basic exercises to build muscle and endurance.